Ger hûn jiyanek werzîşê ya tendurust bimeşînin, xwarina formula werzîşê bi tevahî standard e. Lêbelê, pêdivî ye ku hûn bi KBZhU xwarinên werzîşê zanibin da ku hûn bi rêkûpêk parêza xwe çêbikin. Pêdivî ye ku vexwarina rojane ya caloriyê li gorî armancê were amadekirin: kêmbûna kîloyê, parastina giran, zêdebûna kîloyê. Sermaseya caloriyê ya werzîşê û xwarina zêde dê alîkariya we bike ku hûn hilbera herî guncan hilbijêrin.
| Navê hilberê | Naveroka calorie, kcal | Proteîn, g di 100 g de | Fat, g di 100 g de | Karbonhîdrat, g di 100 g de |
| Bombbar Protein Walnut with Honey | 148 | 20.0 | 6.3 | 2.2 |
| Bombbar Protein Chocolate | 156 | 20.0 | 5.7 | 6.1 |
| Bar BSN Syntha-6 Decadence | 389 | 31.6 | 12.6 | 44.2 |
| Dymatize Elite XT Gourmet Protein Bar 42 | 376 | 35.3 | 11.8 | 40.0 |
| Dymatize Elite XT Gourmet Protein Bar 85 | 412 | 37.6 | 14.1 | 24.7 |
| Pergala Enerjiyê-Barê Performansê | 374 | 10.0 | 5.0 | 73.0 |
| Barê proteînê ya Herbalife | 383 | 29.0 | 8.6 | 46.0 |
| Barê Expressê ya Herbalife Formula 1 | 369 | 23.7 | 10.7 | 37.1 |
| Ironman Slim Bar Protein with L-Carnitine | 320 | 14.0 | 8.0 | 48.0 |
| Bar Pirrjimar 32% Pakêta Proteîn | 407 | 31.7 | 11.0 | 45.0 |
| Multipower Crunch Fit Bar | 419 | 15.8 | 14.7 | 55.6 |
| Multipower Energate bar! | 451 | 20.0 | 21.7 | 42.9 |
| Pir-Hêza L-Karnîtîn Bar | 348 | 25.0 | 8.6 | 38.0 |
| Barê Packa Hêza Pirrjimar | 389 | 28.6 | 10.6 | 45.7 |
| Barê MyProtein Barê min Zero | 304 | 31.0 | 9.5 | 3.9 |
| Optimum 100% Barê Crisp Whey | 357 | 37.1 | 3.6 | 48.6 |
| Benda Parêzê ya Temamî ya Optimum | 360 | 40.0 | 6.0 | 36.0 |
| Barê Parêzê ya Optimala Çêtirîn | 360 | 40.0 | 5.0 | 46.0 |
| Barê Performansê | 439 | 5.9 | 19.3 | 60.4 |
| Scitec Nutrition Jumbo Bar Cookie Çîkolata Double | 378 | 50.0 | 8.2 | 26.0 |
| Barê Leovit Di hefteyekê de Giraniya Muesli bi çaya kesk winda bikin | 367 | 4.2 | 12.4 | 59.2 |
| Barê hûrbûna proteîna Turboslim | 220 | 16.0 | 8.0 | 18.0 |
| Borsch Leovit Di Heftekê de Sîbîryayê bi goşt Giran Dike | 300 | 19.0 | 3.5 | 48.0 |
| Wafers MyProtein Wafers | 466 | 35.8 | 21.5 | 31.0 |
| Gainer BSN Rast-Girseyî | 434 | 33.1 | 11.0 | 45.5 |
| Gainer BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
| Gainer CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
| Gainer CytoSport Monster Mass | 427 | 33.3 | 11.3 | 47.3 |
| Dymatize Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
| Dymatize Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
| Dymatize Mega Gainer | 432 | 24.0 | 5.6 | 71.2 |
| Dymatize Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
| Gainer Gaspari Girseya Rastîn | 378 | 15.4 | 1.1 | 76.9 |
| IronMaxx Titan V.2.0 Gainer | 388 | 24.3 | 2.0 | 63.0 |
| Gainer Max Power Masûlkeya Mezin | 368 | 13.9 | 0.5 | 75.6 |
| Muscletech 100% Giraniya Giran a Premium | 254 | 14.5 | 0.8 | 75.7 |
| Muscletech Mass Tech Hardcore Pro Gainer | 379 | 23.3 | 1.5 | 68.3 |
| Muscletech Mass Tech Performansa Gainer | 392 | 25.0 | 3.5 | 69.0 |
| Gainer Optimum Pro Complex Gainer | 409 | 37.7 | 5.0 | 53.5 |
| Giraniya Giran a Giranî ya Optimum | 374 | 15.0 | 1.0 | 76.0 |
| Performansa Gainer Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
| Performansa Turbo Gainer Mass | 360 | 21.3 | 2.6 | 62.9 |
| Ultimate Iso Mass Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
| Gainer Ultimate Magic Milk | 467 | 42.7 | 24.0 | 16.0 |
| Ultimate Massive Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
| 2544. Destpêk | 396 | 22.0 | 7.2 | 60.8 |
| Ultimate Muscle Juice Revolution 2600 Gainer | 385 | 21.1 | 5.3 | 64.2 |
| Jam Bombbar Kêm-Kalorî Pear-Kanîn | 19 | 0.5 | 0.1 | 4.0 |
| Jam Bombbar Kêm Kallorî Banana Mango | 19 | 0.5 | 0.1 | 4.0 |
| Soy Protein Isolate | 380 | 90.1 | 0.2 | 3.9 |
| Porrix Dymatize Elite High Protein Granola | 368 | 47.2 | 3.5 | 40.3 |
| Porfa Dymatize Elite High Protein Oatmeal | 361 | 48.6 | 3.5 | 34.7 |
| Firça hiriyê proteîna Bombbar hingiv-badem | 235 | 20.0 | 4.6 | 27.0 |
| Firaxanê Oatmeal Leovit Di hefteyek de Zehf Zehf bimînin | 344 | 9.3 | 4.5 | 66.6 |
| Firça Oatmeal Leovit Di hefteyekê de Sêv û darçîn Wenda bibin | 350 | 9.0 | 5.5 | 67.0 |
| Receta tenduristiya mîde ya Neutral a Kissel Leovit | 351 | 0.2 | 0.0 | 93.3 |
| Cocktail Energy Diet Smart Mango | 660 | 73.3 | 16.7 | 50.0 |
| Ciwanbûna Cocktail Herbalife | 376 | 50.8 | 3.4 | 35.2 |
| Formula 1 a Herkefê Shake Proteîn | 356 | 34.6 | 8.8 | 34.6 |
| Herbalife Protein Cocktail Formula 1 Sport | 365 | 35.0 | 7.6 | 29.7 |
| Kokteylê Leovit Di hefteyekê de proteîn-çîkolata giraniya xwe winda bikin | 388 | 25.0 | 14.5 | 37.5 |
| Kawayê Leovit Di Heftekê de Ji Bo Tevliheviya Fatewitandina Fatewatê Wenda Kepçuço Wenda Dike | 500 | 6.0 | 15.0 | 84.0 |
| BSN Syntha-6 Vexwarina Shake Proteîn | 45 | 5.7 | 1.2 | 2.9 |
| Vexwarina Proteîna quehit Elite Dymatize | 89 | 22.3 | 0.0 | 0.0 |
| Flavour Orange-Lemon FortiCare | 160 | 9.0 | 5.3 | 19.1 |
| Flavor FortiCare Cappuccino | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Peach Ginger Drink | 160 | 9.0 | 5.3 | 19.1 |
| Vexwarina Vejenê ya Herbalife Stamina | 376 | 20.0 | 0.8 | 72.0 |
| Herbalife Hydration Drink | 226 | 0.2 | 0.0 | 13.2 |
| Herbalife Oat & Vexwarina Sêvê | 207 | 1.9 | 0.5 | 10.1 |
| Herbalife Stamina Boost Vexwarin | 373 | 11.3 | 0.3 | 79.5 |
| Flavora Qehweya Fibra Kompakt a Nutridrink | 240 | 9.4 | 10.4 | 25.2 |
| Flavour Banana Protein Compact Nutridrink | 240 | 14.4 | 9.4 | 24.4 |
| Flavour Vanilla Protein Compact Nutridrink | 240 | 14.4 | 9.4 | 24.4 |
| Flavour Strawberry Protein Compact Nutridrink | 240 | 14.4 | 9.4 | 24.4 |
| Flavora Kawa ya Proteîn Kompakt Nutridrink | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Protein Biçûk Peach-Mango | 240 | 14.4 | 9.4 | 24.4 |
| Flavour Neutral Compact Nutridrink | 240 | 9.6 | 9.3 | 29.7 |
| Nutridrink Flavored Banana | 150 | 6.0 | 5.8 | 18.4 |
| Flavour Vanilla Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Strawberry Flavored Drink | 150 | 6.0 | 5.8 | 18.4 |
| Vexwarina Flavored Chocolate Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Vexwarina Têhnkirî ya Zeytûnê Renilon | 200 | 7.5 | 10.0 | 20.0 |
| Renilon Caramel Drink Flavored | 200 | 7.5 | 10.0 | 20.0 |
| Bombbar Nivîşka Gûzê | 557 | 28.0 | 45.0 | 10.0 |
| Cookies Protein Peanut Bombbar | 167 | 20.0 | 8.4 | 2.9 |
| Cookies Çîkolata Proteîn Bombbar | 182 | 18.0 | 9.9 | 5.1 |
| MyProtein Cookie | 427 | 51.0 | 13.2 | 27.0 |
| Protein BioTech USA Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
| BSN Leek Dessert Protein Shake | 429 | 60.0 | 10.0 | 22.9 |
| Proteîna BSN Syntha-6 | 455 | 50.0 | 13.6 | 31.8 |
| BSN Syntha-6 Proteîna Tecrîd | 368 | 65.8 | 3.9 | 18.4 |
| Proteîna Whey Temam CytoSport | 409 | 72.7 | 6.8 | 9.1 |
| Oteîrê Monster Proteîn CytoSport | 449 | 64.1 | 11.5 | 21.8 |
| Oteîrê Masûlke Proteîn CytoSport | 429 | 45.7 | 17.1 | 22.9 |
| Ronahiya kîrê Milikê ya Proteîn CytoSport | 400 | 50.0 | 12.0 | 24.0 |
| Proteîna sosolasyona Cytosport Whey | 333 | 83.3 | 0.0 | 10.0 |
| Hemî Tecrîdê Proteîna yîn a Xwezayî Dymatize bikin | 375 | 72.0 | 6.0 | 12.0 |
| Proteina Elite Casein Dymatize bikin | 344 | 75.0 | 1.6 | 12.5 |
| Proteîna Hêka Elît Dymatiz bikin | 361 | 78.7 | 0.0 | 9.8 |
| Proteîna Elite Fusion 7 Dymatize | 432 | 52.3 | 13.6 | 25.0 |
| Proteîna Elite Gourmet Dymatize bikin | 360 | 63.0 | 4.5 | 15.0 |
| Proteîna Elîm Primal Dymatize bikin | 393 | 96.4 | 0.0 | 1.0 |
| Dyalameze Elite Whey Protein Isolate | 352 | 74.1 | 4.6 | 6.2 |
| Proteîna Elite XT Dymatize bikin | 375 | 63.0 | 4.5 | 18.0 |
| Proteîna ISO-100 Dymatize | 379 | 89.3 | 0.0 | 0.0 |
| Protein Fit Foods Mutant Whey | 389 | 61.1 | 8.3 | 13.9 |
| Protein Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
| Protein Gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
| Proteîn Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
| IronMaxx 100% Proteîna Whey | 395 | 77.3 | 6.2 | 6.3 |
| IronMaxx Musclin Protein V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
| Proteîn Lactomin 80 Kongreya proteîna Whey | 370 | 80.0 | 5.0 | 5.0 |
| Protein Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
| Maxler Protein 100% Whey Zêrîn | 394 | 75.7 | 6.0 | 15.1 |
| Pirzimanî 100% Proteîna Whey | 392 | 75.0 | 5.6 | 10.0 |
| Protein Multipower Pure Whey Isolate 100 | 370 | 87.0 | 1.3 | 2.2 |
| Protein Multipower Whey Protein Iso Complex | 373 | 75.0 | 1.7 | 15.0 |
| Proteîna Xplode ya pirzimanî | 380 | 55.0 | 2.5 | 34.0 |
| Muscle Rush Whey Protein | 429 | 80.0 | 5.7 | 14.3 |
| Muscletech 100% Premium Whey Protein Plus | 375 | 62.0 | 3.0 | 28.0 |
| Protein Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
| Proteîna Performansa Muscletech Nitro Tech | 388 | 83.0 | 4.0 | 3.0 |
| Protein MyProtein Impact Whey Isolate | 374 | 86.0 | 0.3 | 6.6 |
| Protein MyProtein Impact Protein Whey | 412 | 82.0 | 7.5 | 4.0 |
| Protein Optimum 100% Standard Zêrîn Kaseîn | 375 | 75.0 | 1.6 | 9.4 |
| Proteîna Çêtirîn 100% Standard Zêrê Hêkê | 393 | 85.7 | 1.8 | 7.1 |
| Proteîna Optimum 100% Proteina Soy | 387 | 80.6 | 4.8 | 6.5 |
| Protein Optimum 100% Standard Gold Whey | 375 | 75.0 | 3.8 | 12.5 |
| Protein Optimum 100% Whey Gold Standard Natural | 375 | 75.0 | 3.8 | 12.5 |
| Proteîna Whey ya Klasîk ya Optimum | 414 | 72.4 | 5.2 | 13.8 |
| Performansa Çêtirîn Proteîn Whey | 410 | 56.4 | 10.3 | 23.1 |
| Avakarê Hîdro-Platînumê ya Optîmîn | 346 | 57.7 | 4.8 | 15.4 |
| Proteîna Hydro Whey ya Platinum Optimum | 359 | 76.9 | 2.6 | 5.1 |
| Protein Optimum Pro Complex | 365 | 81.1 | 1.4 | 6.8 |
| Performansa Protein Whey Pure | 395 | 77.2 | 6.3 | 7.4 |
| Performansa Proteîn Kompleksa Superior Proteîn | 360 | 80.0 | 2.3 | 4.8 |
| Protein PureProtein Pir Proteîn | 412 | 70.0 | 5.0 | 22.0 |
| Protein PureProtein Soy Flavora Xwezayî Tecrûbike | 360 | 90.0 | 0.0 | 0.0 |
| Protein PureProtein Soy Cookies Çîkolata Tecrîd Dikin | 348 | 70.0 | 0.9 | 15.0 |
| RLine Protein Whey | 393 | 65.0 | 8.3 | 14.6 |
| Protein San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
| Proteîna Esasa Syntrax | 321 | 82.1 | 0.0 | 0.0 |
| Proteîna Syntrax Matrix 2.0 | 387 | 74.2 | 6.5 | 9.7 |
| Proteîna Syntrax Matrix 5.0 | 393 | 74.2 | 6.4 | 9.5 |
| Proteîna Nectar a Syntrax | 333 | 85.2 | 0.0 | 0.0 |
| Proteîna Nectar Naturals a Syntrax | 333 | 85.2 | 0.0 | 0.0 |
| Weîrînên Nectar Protein Syntrax | 357 | 85.7 | 0.0 | 0.0 |
| Twinlab 100% uelewata Proteîna Whey | 398 | 65.8 | 9.2 | 13.1 |
| Proteîna ISO-Cool a Dawîn | 354 | 88.5 | 0.0 | 0.0 |
| Proteîna sosolasyonê ya Paqijî Biyaktifî ya Isopreme ya Paqij | 383 | 85.7 | 2.9 | 5.7 |
| Proteîna ISO-Sensasyona Dawîn 93 | 406 | 93.8 | 0.0 | 3.1 |
| Ultimate Prostar 100% Proteîna Whey | 401 | 81.0 | 5.3 | 7.0 |
| Proteîna Gourmet Ultimate Prostar Whey | 400 | 83.3 | 3.3 | 6.7 |
| Ultimate Protein Isolate | 417 | 83.3 | 4.2 | 12.5 |
| Protein Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
| Protein Vansiton Extra | 415 | 78.0 | 5.0 | 15.0 |
| Protein Shchuchinskiy MSZ% 70 şiryar | 420 | 70.0 | 10.0 | 12.0 |
| Bombbar Pancake Mix Raspberry | 330 | 35.0 | 3.0 | 41.0 |
| BSN Evotest Blend | 200 | 0.0 | 0.0 | 50.0 |
| BSN N.O.-Xplode 2.0 Blend | 178 | 0.0 | 0.0 | 44.4 |
| BSN N.O.-Xplode 2.0 Tevliheviya Bê Kafîn | 178 | 0.0 | 0.0 | 44.4 |
| BSN Volumaize Blend | 271 | 0.0 | 0.0 | 67.8 |
| CytoSport Blend Twich Fast | 304 | 13.0 | 0.0 | 65.2 |
| Herbalife Blend Protein Formula 3 | 375 | 83.0 | 4.3 | 3.7 |
| Multipower BCAA Blend Powder | 300 | 60.0 | 0.0 | 22.0 |
| Tevliheviya Bandora Mişk a Pirrjimar | 336 | 32.7 | 0.2 | 46.2 |
| Muscletech Anotest Performance Blend | 357 | 0.0 | 0.0 | 14.3 |
| Muscletech Cell Tech Hardcore Pro Blend | 360 | 0.0 | 0.0 | 77.0 |
| Muscletech Cell Tech Performance Blend | 367 | 0.0 | 0.0 | 77.6 |
| Muscletech Meso-Tech Complete Blend | 359 | 51.3 | 3.8 | 41.0 |
| Optimum Piştî Max Blend | 368 | 42.1 | 4.2 | 42.1 |
| Çêkirina Tevliheviya Afirandî ya Pêş-Barker | 295 | 0.0 | 0.0 | 73.7 |
| Pancake PureProtein Pancakes Protein Mix | 340 | 35.0 | 2.7 | 43.9 |
| Balorbeya Tomatoyê ya Herbalife ya bi Reşîl | 326 | 22.0 | 2.0 | 47.0 |
| Souporba Leovit Di hefteyekê de giraniya xwe winda bikin Pumpkin with badmond | 275 | 7.0 | 6.0 | 49.0 |
| Souporbeya kremê Leovit Di hefteyekê de ji tomatîkên Toskanî giraniya xwe winda bikin | 250 | 6.5 | 5.0 | 45.0 |
| Souporbeya kremê ya Leovit Di mirîşkek hefteyê de giraniya xwe winda bikin | 452 | 7.5 | 28.0 | 42.0 |
Hûn dikarin tabloya tevahî li vir dakêşin - ji ber vê yekê ew ê her dem li ber dest be.
